We provide the latest information about equipment and distraction and relaxation techniques to enable those dealing with tinnitus to learn more practical ways to cope day to day. This service is available on a Wednesday morning 10am - 12pm (except every 2nd Wednesday of the month) at our Resource Centre, Kendal.
We also hold a monthly Tinnitus Support Group which offers a chance to chat to others coping with the same condition in an informal setting. Tea and coffee are provided. This group meets every 2nd Wednesday of the month in the Detached Room at The Castle Street Community Centre, Kendal 2.30pm-3.30pm.