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There are currently 21 active events within the next 7 days
Face to face creative sessions in Bentham for people experiencing mental health challenges. To refer a client or self-refer please contact the office.
Face to face creative sessions in Skipton for people experiencing mental health challenges. For more information or to make a referral please call or email.
Craven Carers Allotment Group
Broughton Road Women's CommUNITY Arts Club. For the Asian Women of Broughton Road, to help combat isolation and boost well being.
Over four sessions we will develop a toolbox of writing techniques that promote wellbeing. Through journaling, letter writing, reflective writing, biography, poetry and play we will have fun in a safe and fun supportive session. No need to read anything
Experience the benefits of Mindfulness in a relaxed and safe online environment. 11am to 12pm All our sessions are currently online via Zoom, please contact office for details
Peer Support Group for anyone facing depression, anxiety or other related conditions No need to book or be referred - simply come along. It's free and a warm welcome awaits.
Get creative and explore arts and crafts through a variety of projects in a friendly, supportive environment.
Develop your writing skills in a relaxed, friendly online group
Free online sessions for age 16+ every Wednesday 10:30 to 11.30am Join Caroline to sing popular songs from the comfort of your own home.
Free online sessions for age 16+, every Thursday 10:30 to 11:30am A gentle movement group suitable for everyone, including those with long term conditions and reduced mobility.
Get creative and explore arts and crafts through a variety of projects in a friendly supportive environment.
This group is now taking place online on Thursday afternoons and we continue to support our participants by phone. For more information or to make a referral please call or email.
This 5-week Wellbeing programme aims to improve mental health and emotional wellbeing. These workshops guide you through the ‘Five ways to wellbeing’ and invite you to consider what they mean for you and what action and changes you would like to make in
A free 8 week peer support group held on Zoom. A confidential space to talk and learn about our mental health and wellbeing. 2 hours per week on Thursday mornings 10am - 12pm
New podcast for carers
