Meditation for Relaxation & Well-Being
Ever wondered what meditation was all about? This is a chance to meet once a week to switch off & pamper yourself. These weekly one hour sessions will involve two guided meditations with a break in between for tea or coffee, biscuits & a chat.
Gentle Exercise - Kendal Parish Hall
All ages welcome, however this is predominately attended by the over 50's. Donation of £2.50 would be gratefully received.
A private Chiropodist available by appointment on a Wed and Thursday. Contact Rebecca Thorpe to book. A fee in the region of £20 is charged.
Fareshares Community Lunch
This is a free lunch offered by the community and cooked by volunteers at Ambleside Parish Centre. Local business such as Granny Smiths, McClures, Spar and Tesco donate the food. It is free, or a voluntary donation can be made to the Centre.
Exercise class which runs every Thurs from 10.30am. Fee apply. Always ring ahead to check availability of spaces.
Ambleside Parish Center Yoga
Yoga class held on Wednesday between 6pm and 7.30pm, and Thursdays 10am til 11.30am. Book in advance.
Ambleside Parish Centre Games For Men
Games for Men is a social group for men only who meet together between 10 am to 12 noon on a Thursday. They might play dominoes, have a cup of tea and a biscuit, and put the world to rights, or they might do something else!
Ambleside Yoga and Fitness
Thursday Yoga and Fitness for the Young at Heart . 11.45 to 12.45 Cost £5.
Food vouchers available during office hours. Food bank open between 11am and 1pm every day including Thursdays. Free food parcels for those who meet the eligibility criterea.
Bereavement Support Group
Bereavment Support Group. Meets the first Thursday of each month, 2.30 to 4pm.
Gentle Exercise Class - Windermere
Come along & try our seated exercise class in a friendly & relaxed environment. All ages welcome, however this is predominantly attended by over 50's. There is a suggested donation of £2.50.
Rampkin House Appleby Lunch Club-Appleby
Come along, make new friends and enjoy a wonderful lunch at reasonable price.
Walking Netball - Kirkby Lonsdale
Come & join a new walking netball group, it is netball but at a walking pace. All ages & gender welcome, make new friends, have fun & keep fit.
Gentle Exercise Class - Flookburgh
Come along & to our Gentle Exercise Class, this is a session of chair based exercises in this friendly class, fortnightly on a Thursday followed by tea & chat.
Ballroom Dancing Classes
Ball Room Dancing classes with Amade. Ever wanted to learn to Swing, Tango, Waltz, Foxtrot or go Latin? Want to re visit something you already know and share those skills with others? Group Lessons, individuals, all welcome. £70 per person for 8 x 90 min
Walking Football - Ulverston
Come along and enjoy a game of walking football, keep fit and make new friends. All ages welcome, however this is predominantly attended by over 50's.
Gentle Exercise Class - Wainwright Court
Come along every Friday & try our seated exercise class in the Residents Lounge. Open to Residents of Wainwright Court ONLY.