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Judo Classes for boys and girls from age 5-15 years old.
Blind Veterans
Two week course looking at positive mindset.
Chair based yoga in a group setting.
Men's mental health awareness.
Weekly drop in for residents of the Greatwood and Horseclose estate in Skipton
Looking at ways to being well mentally and physically.
Looking at Mindfulness for mental wellbeing.
A yoga based session that looks at stress and anxiety.
Managing Menopause.
Looking at confidence for a healthier life.
A monthly meeting where Guide Dog owners (past, present and future) can get together, share experiences and support each other.
Meditation techniques for a better way of life.
Ladies Walking Football
Age UK South Cumbria Choir
Age UK Beginner's Strength and Stability
Tidying up of the Sensory Garden
A chance to brush up or learn conversational Spanish in a welcoming group who enjoy the company of others. Sessions happen weekly on a Monday morning from 9.30 until 10.30.
This is a knitting and crochet meet. If you want to learn, have a go, or are skilled and capable all are welcome.
Walks meet at Lairgill carpark in Bentham for 9.20am most Mondays and are led by one of our volunteers leaders. The walks are approximately 3 miles long and aim to return to Lairgill carpark for 12.00. The group either walks from the carpark or share lift
