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Join Caroline Hunter at the institute for weekly circuit training classes.
Coffee and chat drop in
Foodshare. We are here to help… not judge ….
Age UK Beginner's Strength and Stability
Come along and enjoy a game of walking football, keep fit and make new friends. All ages welcome, however this is predominantly attended by over 50's.
Come along and enjoy an informal afternoon playing your favourite games or just enjoying a hot drink and a chat. We play Rummikub, chess, Triominoes, cards, bridge, and even table tennis for anyone feeling energetic!
Age UK Indoor Bowling
Age UK Line Dancing
Walking Netball is a slower version of the game; it is netball, but at a walking pace. The game has been designed so that anyone can play it regardless of age or fitness level.
YOGA – WITH SALLY ROSE HOLISTICS
A relaxed and informal space for people living with Memory Loss and their Carers
Age UK Strength and Stability on Tuesday's
Age UK Active Coffee Club in Dalton
Summer Family Kitchen
A gentle, chair-based exercise class to music
The Glusburn Luncheon Club for older people meets every Wednesday at midday at the Institute. For £6 you get a hot two-course meal, and a chance to meet new people and see old friends.
Expressing themselves with the help of art
Tailored for those aged 60 and above, sessions are designed to suit all abilities, whether you prefer to exercise seated or standing. Plus, we’ve got you covered with graded exercises, ensuring you can customise your workout to your comfort level.
