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Looking at Mindfulness for mental wellbeing.
A yoga based session that looks at stress and anxiety.
Managing Menopause.
Looking at confidence for a healthier life.
A basic introduction to the art of acrylics.
Meditation techniques for a better way of life.
Short classes teaching people how to cook basic meals to be used in a home.
An Introduction for Conflict looking at ways to deal with conflict.
Guided Walk around Dobcroft and canal
A bat walk on the Dobcroft Nature Reserve
