Event Info

Come along and try out our seated exercise class in a friendly and relaxed environment. It will help your mobility, muscle strength and balance.

Friendly and relaxed seated exercise class for all abilities. All welcome. Every Tuesday 2.00-3.00 pm. This class is currently full, please call 030 300 30003 if you wish to be put on the waiting list.

All ages welcome, however this is predominately attended by the over 50's.

• Grange Gentle Exercise Class 2024 poster SA

Event is repeated on the following dates:

• Tuesday 18 Jun 2024 - 2pm to 3pm
• Tuesday 25 Jun 2024 - 2pm to 3pm
• Tuesday 02 Jul 2024 - 2pm to 3pm
• Tuesday 09 Jul 2024 - 2pm to 3pm
• Tuesday 16 Jul 2024 - 2pm to 3pm
• Tuesday 23 Jul 2024 - 2pm to 3pm
• Tuesday 30 Jul 2024 - 2pm to 3pm
• Tuesday 06 Aug 2024 - 2pm to 3pm
• Tuesday 13 Aug 2024 - 2pm to 3pm
• Tuesday 20 Aug 2024 - 2pm to 3pm
• Tuesday 27 Aug 2024 - 2pm to 3pm
• Tuesday 03 Sep 2024 - 2pm to 3pm
• Tuesday 10 Sep 2024 - 2pm to 3pm
• Tuesday 17 Sep 2024 - 2pm to 3pm
• Tuesday 24 Sep 2024 - 2pm to 3pm
• Tuesday 01 Oct 2024 - 2pm to 3pm
• Tuesday 08 Oct 2024 - 2pm to 3pm
• Tuesday 15 Oct 2024 - 2pm to 3pm
• Tuesday 22 Oct 2024 - 2pm to 3pm
• Tuesday 29 Oct 2024 - 2pm to 3pm
• Tuesday 05 Nov 2024 - 2pm to 3pm
• Tuesday 12 Nov 2024 - 2pm to 3pm
• Tuesday 19 Nov 2024 - 2pm to 3pm
• Tuesday 26 Nov 2024 - 2pm to 3pm
• Tuesday 03 Dec 2024 - 2pm to 3pm
• Tuesday 10 Dec 2024 - 2pm to 3pm
• Tuesday 17 Dec 2024 - 2pm to 3pm
• Tuesday 24 Dec 2024 - 2pm to 3pm
• Tuesday 31 Dec 2024 - 2pm to 3pm
• Tuesday 07 Jan 2025 - 2pm to 3pm
• Tuesday 14 Jan 2025 - 2pm to 3pm
• Tuesday 21 Jan 2025 - 2pm to 3pm
• Tuesday 28 Jan 2025 - 2pm to 3pm
• Tuesday 04 Feb 2025 - 2pm to 3pm
• Tuesday 11 Feb 2025 - 2pm to 3pm
• Tuesday 18 Feb 2025 - 2pm to 3pm
• Tuesday 25 Feb 2025 - 2pm to 3pm
• Tuesday 04 Mar 2025 - 2pm to 3pm
• Tuesday 11 Mar 2025 - 2pm to 3pm
• Tuesday 18 Mar 2025 - 2pm to 3pm
• Tuesday 25 Mar 2025 - 2pm to 3pm
• Tuesday 01 Apr 2025 - 2pm to 3pm
• Tuesday 08 Apr 2025 - 2pm to 3pm