Strength and Balance Exercise Class at Grange Health Centre.
Strength and Balance Exercise Class
Held at Grange Health Centre, Kents Bank Road, Grange-over-Sands
Monday 2.00pm – 3.15pm
Please ring 01539 760001 to book a place
Come and join our friendly exercise group for a 12 week session
All classes are Free
Working on Strength and Balance helps to keep you mobile and doing all those jobs required for independent living.
All exercises can be done at an individual’s own pace.