Postural Stability Exercises
Organisations can refer to this service via MARS
Date Created
28/12/2022 at 18:20
Service Provider
Information Advice and Fitness Community Interest Company
Description
Postural Stability Exercises are suitable for people at risk of falls, or who have medical problems, they consist of a warm up, an endurance section (initially 5 minutes, progresses to 10), a resistance section, a balance section and a cool down.
A functional assessment and a completion of a medical history form are necessary before attendance. (this is completed as a home visit and are free of charge)
1 free trial session is available, after assessment.
Sessions will run in 6 week blocks, and will cost £36 for 6 sessions together, or £7 per session
Venue Name
Aspatria Bowling club
Venue Address
St Mungo's Park
CA7 3HS
Aspatria
Service available to
Anyone
Service available in
Aspatria
Costs to the client
There is no cost for this service
Accessing the service
MARS Referral, Contact Organisation
Contact
, Director