Postural Stability exercises
Organisations can refer to this service via MARS
Postural Stability exercises are person centred progressive exercises suitable for people with different medical conditions.
Each week consists of a warm up, an endurance,a resistance, a balance and a cool down section.
The exercises take up to 1 hour and there is 1/2 an hour social time at the end with refreshments.
Sessions cost £7 per week or if booking a block of 6 at a time £36 for the 6
Booking is essential, as functional assessments need to be carried out before a to ensure clients are the correct fitness level, those above and below will be referred elsewhere.
Sessions will be ongoing depending on the demand
Anyone
Cumberland
Functional assessments need to be carried out beforehand
£7pp per session or £36 if booking a block of 6
MARS Referral, Contact Organisation
07900 318582