When and where?
● Thursdays 11am – 12pm
● Online via Zoom
How to join - all information, including the link to the health questionnaire and booking
form is on our website
● Complete the health questionnaire before your first session only.
● Reserve your place in the session using the booking form. You will be
sent a confirmation email, so if you don’t see one, check your
● We will use 2 pieces of equipment during the classes. Resistance bands
and a ball.
● Get stuck in with the others and enjoy!
These sessions are generously funded by MS Society Bradford & District and MS
Society Skipton & Craven, so thank you for making these FREE for you to join