Move For Health Physical Activity Sessions
Organisations can refer to this service via MARS
Move for Health online sessions provide opportunities for participants to increase their levels of physical activity in a safe and supportive environment. Participants will be enabled to increase their activity levels from the comfort of their own home, by going at their own pace and in their own way.
Sessions will be delivered over the course of 12 weeks with participants encouraged to attend 2 sessions per week. Activities will focus upon a combination of movements suitable for both those new or returning to activity.
After completing the 12 week programme participants will be signposted to existing online and local activities to enable them to continue their physical activity journey.
LA9 4RQ
Adults, Older Adults (65+)
Westmorland and Furness
Participants must have one of more of the following long term health conditions: Diabetes, Hypertension or a Respiratory Illness.
There is no cost for this service
MARS Referral, Contact Organisation, Application Form
07717 320573