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Our Normal Opening Times are as follows: Saturdays 2.00-5.00pm a Offering refreshments and meal with a listening ear, signposting & wellbeing act
Jobs Fair held at the Intact Centre.
Air Fryer Courses run by Peak 4.
Short classes teaching people how to cook basic meals to be used in a home.
Come along and try out our seated exercise class in a friendly and relaxed environment. All ages welcome, however this is predominately attended by the over 50's. Donation of £2.50 would be gratefully received.
Small group meeting to knit and natter.
Two week course looking at positive mindset.
Come along every Wednesday & try out our seated exercise class in a friendly & relaxed environment. All ages and abilities welcome, however this is predominantly attended by the over 50's.
Chair based yoga in a group setting.
Men's mental health awareness.
The Glusburn Luncheon Club for older people meets every Wednesday at midday at the Institute. For £6 you get a hot two-course meal, and a chance to meet new people and see old friends.
All ages welcome, however this is predominantly attended by the over 50's. Donation of £2.50 would be gratefully received.
Nurturing Growth aims to support adults through social group activities that promote physical and mental wellbeing and mindfulness.
Looking at ways to being well mentally and physically.
Looking at Mindfulness for mental wellbeing.
A yoga based session that looks at stress and anxiety.
An Introduction for Conflict looking at ways to deal with conflict.
Managing Menopause.
Looking at confidence for a healthier life.
Come along, make new friends and enjoy a wonderful lunch at a reasonable price. All ages welcome, however this is predominantly attended by over 50's.
