Come along and try out our seated exercise class in a friendly and relaxed environment. All ages welcome, however this is predominately attended by the over 50's. Donation of £3 would be gratefully received.
A gentle, chair-based exercise class to music
All ages welcome, however this is predominantly attended by the over 50's. Donation of £2.50 would be gratefully received.
Come along and try out our seated exercise class in a friendly and relaxed environment. It will help your mobility, muscle strength and balance. .
Come along and try out our seated exercise class in a friendly and relaxed environment. All ages welcome, however this is predominately attended by the over 50's. A donation of £2.50 would be gratefully received.
