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Start the week with a round of bowls and catch up with friends.
Join Caroline Hunter at the institute for weekly circuit training classes.
Coffee and chat drop in
Foodshare. We are here to help… not judge ….
Come along and enjoy an informal afternoon playing your favourite games or just enjoying a hot drink and a chat. We play Rummikub, chess, Triominoes, cards, bridge, and even table tennis for anyone feeling energetic!
YOGA – WITH SALLY ROSE HOLISTICS
Summer Family Kitchen
A gentle, chair-based exercise class to music
The Glusburn Luncheon Club for older people meets every Wednesday at midday at the Institute. For £6 you get a hot two-course meal, and a chance to meet new people and see old friends.
Expressing themselves with the help of art
Tailored for those aged 60 and above, sessions are designed to suit all abilities, whether you prefer to exercise seated or standing. Plus, we’ve got you covered with graded exercises, ensuring you can customise your workout to your comfort level.
Get a rally going and rise to the top of the table tennis leaderboard.
Drop in from 1:50pm for a drink and chat. Singing with Will from 2-3pm. Free to attend, donations for hot drinks welcome. This is a sing-for-fun/wellbeing session that is inclusive and open to all. It doesn't matter if you think you can't sing, this isn
Tai Chi for Health classes are Sun style, short-form Tai Chi. Developed by Dr Paul Lam and a team of medical and Tai Chi experts. Easy to learn, great for all abilities.
