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Managing Menopause.
Looking at confidence for a healthier life.
Meditation techniques for a better way of life.
Tidying up of the Sensory Garden
Poetry discussion group
Age UK South Cumbria Choir
Age UK Beginner's Strength and Stability
Come along and try our NEW chair based yoga in a friendly and relaxed environment. For adults aged 50 years or older. A donation of £3.00 would be gratefully received. Booking is essential.
Face to face drop-in sessions
We help anyone with any thing at any time. Please come and join us for our drop in cafe.
Fun line dancing class
Summer Wings
Appointment service aimed at helping people stop smoking
Age UK Line Dancing
Age UK Active Coffee Club in Dalton
Age UK Dalton Social Hub
Age UK Strength and Stability on Tuesday's
Age UK Indoor Bowling
Come along and enjoy a game of walking football, keep fit and make new friends. All ages welcome, however this is predominantly attended by over 50's.
