Provide the username associated with your login account and an email will be sent allowing you to reset your password.
This course is designed to make awareness of and be able to support suicidal people.
Appointment service aimed at helping people stop smoking
Looking at ways to being well mentally and physically.
Looking at Mindfulness for mental wellbeing.
A yoga based session that looks at stress and anxiety.
Managing Menopause.
Looking at confidence for a healthier life.
Volunteering hours
A basic introduction to the art of acrylics.
Meditation techniques for a better way of life.
Supporting people experiencing memory loss stay connected
Tidying up of the Sensory Garden
Food given out to people in crisis
Jobs Fair held at the Intact Centre.
Short classes teaching people how to cook basic meals to be used in a home.
Come along and try out our seated exercise class in a friendly and relaxed environment. All ages welcome, however this is predominately attended by the over 50's. Donation of £2.50 would be gratefully received.
Age UK Strength and Stability on Wednesday's
An Introduction for Conflict looking at ways to deal with conflict.
All ages welcome, however this is predominantly attended by the over 50's. Donation of £2.50 would be gratefully received.
Join our free boxing group and make positive changes, one round at a time! Children over 8 years welcome with a parent / guardian
