Pilates20/ - Tuesday 19 Sep 2023 - 10:30am to 11:30am
Gentle seating and standing Pilates
Gentle Pilates
Improved Joint stability which can help to reduce joint pain.
Increased mobility and flexibility and improved muscle strength and endurance.
It can help you with coordination and balance which can improve your confidence in activities
Venue Name
Oxford street
Venue Address
Oxford Street
CA142AL
Workington
Cumbria
Accessibility Info
Accessible Toilet, Drop-in, Ramped/Sloped Access and/or Manual Doors, Wheelchair user
Organisation
Service
Attached Documents
Reoccuring Dates
Event is repeated on the following dates:
- Tuesday 03 Oct 2023 - 10:30am to 11:30am
- Tuesday 17 Oct 2023 - 10:30am to 11:30am
- Tuesday 31 Oct 2023 - 10:30am to 11:30am
- Tuesday 14 Nov 2023 - 10:30am to 11:30am
- Tuesday 28 Nov 2023 - 10:30am to 11:30am
- Tuesday 12 Dec 2023 - 10:30am to 11:30am
- Tuesday 26 Dec 2023 - 10:30am to 11:30am
- Tuesday 09 Jan 2024 - 10:30am to 11:30am
- Tuesday 23 Jan 2024 - 10:30am to 11:30am
- Tuesday 06 Feb 2024 - 10:30am to 11:30am
- Tuesday 20 Feb 2024 - 10:30am to 11:30am