Virtual Peer Support Group - Thursday 17 Jun 2021
A free 8 week peer support group held on Zoom. A confidential space to talk and learn about our mental health and wellbeing. 2 hours per week on Thursday mornings 10am - 12pm
2 hours per week for 8 weeks. First part covers general check in and discussion. Second part is more structured and covers Core beliefs, Negative thinking styles, Control, Comfort zones, Goal setting, Stress and Anxiety
Venue Name
The Cellar Trust
Venue Address
The Cellar Trust
Farfield Road
bd18 4qp
Shipley
West Yorkshire
Contact Name
Rachel
Organisation
Contact Tel
01274 588002
Contact Email
Attached Documents
Reoccuring Dates
Event is repeated on the following dates:
- Thursday 12 Aug 2021
- Thursday 19 Aug 2021
- Thursday 26 Aug 2021
- Thursday 02 Sep 2021
- Thursday 09 Sep 2021
- Thursday 16 Sep 2021
- Thursday 23 Sep 2021