Exercise Class Volunteer Leader Millom - Age UK South Lakeland - Closing date Thursday 31 Jan 2019
The role involves teaching a series of seated exercises to local older people, helping them keep fit and active. The exercises are designed to improve balance, flexibility and stamina. They help reduce the risk of falls and improve health and wellbeing. Full training and support is provided for this role along with attendance at a volunteer induction.
Please phone for more details and make an appointment for an informal chat about this role. Out of pocket expenses will be paid. Please see attached role description.