Exercise Groups
Organisations can refer to this service via MARS
Service Provider
Age UK South Lakeland
Description
We provide several types of exercise groups across South Lakeland, all with the purpose of helping older people engage in physical activity to keep active in later life.
Walking Football/netball/rugby - simplified versions of the games with a focus on improving physical fitness gradually and keeping fit and active.
Gentle Exercise Classes - chair-based activities and exercises designed to improve balance, improve mobility, improve memory and improve physical condition.
Service available to
Adults, Older Adults (65+)
Service available in
South Lakeland
Costs to the client
There is no cost for this service
Accessing the service
MARS Referral, Contact Organisation
Attached Documents