Peer Support Group - The Cellar Trust - Thursday 23 Sep 2021
A free 8 week peer support group held at The Cellar Trust in Saltaire. A confidential space to talk and learn about our mental health and wellbeing. 2 hours per week on Thursday afternoons 1pm - 3pm
2 hours per week for 8 weeks. First part covers general check in and discussion. Second part is more structured and covers Core beliefs, Negative thinking styles, Control, Comfort zones, Goal setting, Stress and Anxiety
Venue Name
The Cellar Trust
Venue Address
The Cellar Trust
Farfield Road
bd18 4qp
Shipley
West Yorkshire
Contact Name
Rachel
Organisation
Contact Tel
01274 588002
Contact Email
Website
Attached Documents