Experience the benefits of Mindfulness in a relaxed and safe online environment. 11am to 12pm
All our sessions are currently online via Zoom, please contact office for details
Mindfulness is known to have many benefits for physical and mental health. Join us in a relaxed, welcoming online space to discover how you can make mindfulness part of your daily routine with simple practical exercises and longer guided meditations. Supported by North Yorkshire Horizons.
Please contact office for more details or to register:
tel: 015242 62672